February 23, 2015
Let’s face it. Everyone hesitates to abandon technology at work — especially when it comes to taking a 60-minute lunch break. Although employees may have a date with a healthy salad, if it is consumed while sitting at a desk and comes with a side of email and text messages, there’s no opportunity to refresh….
February 21, 2015
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January 22, 2015
Show your employees you value their health — and they will value you. A healthy employee is a productive employee and perhaps your biggest investment. So it makes good business sense to protect that investment with a wellness program that encourages participation and monitors progress. Although it’s not necessary to provide an exhaustive range of…
January 12, 2015
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December 19, 2014
Emphasize healthy habits and lifestyles to gear up for the flu season. It is considered the silent predator that starts impacting absenteeism, company productivity and even overall office morale about this time of year: The flu—that pesky, contagious virus that can become airborne through coughs and sneezes. Chances are many employees in your company have…
December 10, 2014
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December 5, 2014
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December 5, 2014
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November 13, 2014
Stretching and brief bouts of exercise can help improve productivity and prevent back, shoulder and neck pain associated with sitting all day. in fact it may reduce pain by up to 72%. Workplace stretching can improve flexibility and—even better—your sense of attractiveness and self-worth. But that’s not all; a bit of exercise in the workday…
October 23, 2014
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